A sound bath experience, what to expect?
A sound bath experience, what's that like?
Stimulate your brain a different way
The Science of social connection
The Science of Social connection Humans are inherently social creatures, this much we know. It’s pretty much been at the core of our survival since day one. When we are…
Why balance is key in sport
WHY BALANCE IS KEY IN SPORT When walking, you spend approximately 40% of the time on one leg. Did you know that running is actually a single leg activity? Regularly…
push your HIT limits!
push your HIT limits! Feel proud and fulfilled after your HIT workout Let’s HIT IT! With our High Intensity Training you will achieve results in a short time. In our…
Enjoy sustainably Here at Yogaground, we’re just as passionate about the planet’s health as we are for our personal health. The two don’t have to be mutually exclusive. As we…