ALIGN & FLOW

get more out of your classes

YG studio
Sunday 20 January
13.00 – 15.00
by Jen
by Jen

basecamp - align & flow

If you have ever felt a little bit lost in a flow, or a bit tied up by a pose, this basecamp is for you. Jen will help you to understand poses in terms of energetic direction, so that you start to move more fluidly between and stay more comfortably yet powerfully in each pose. Becoming more in-tune with the natural flow within your practice will also encourage a better understanding of what you need from your yoga, so that each time to step onto your mat, you can make the right choice for you at that moment in time.  

120 credits, register in the app 

Agenda / Events

WEELDE X YOGAGROUND

Yoga in a lush garden

WEELDE
Every Sunday in July and August
11.00 - 12.00

INTRODUCTION TO HANDSTANDS

by Martijn

YG Studio
Saturday 7 Sep
13.00 – 16.00

MOVE, ANIMAL STYLE

360º movement practise

YG Studio
Saturday September 21
14:00 - 15:30
by Tjarda
All Events