Dynamic Super Flow

optimize strength, develop mobility

Yogaground Veerhaven
Saturday November 14
12.30 - 14.00
by Boban
20 euro
Super sessions - dynamic super flow

optimize strength, develop mobility

Let’s get physical! This Super Session – Dynamic Super Flow will take you through a challenging yet energetic Yoga practice. Lets you focus on strengthening forgotten muscle groups whilst increasing flexibility. Learn how to realign the joints and spine. Get to know your own anatomy even better.

In this 1,5 hr Super Session, Boban takes you through a fun, intensive and dynamic Super Flow class. You will explore traditional asanas in different ways. Giving those tight muscles a chance to release and relax combined with building-up strength for optimal balance. A session based on Pralaya yoga; helping you to stabilise physical, mental and energy levels.

Get ready to join Boban for a 1,5 hour Super Session on Saturday, November 14, 12.30 – 14.00 at Yogaground Veerhaven.

This Super Session is suitable for all levels. At least one Yoga Block will be needed for this practice!

Secure your spot now! How?
• Log in to your account – or create one on our website
• Get your workshop credits
Book your spot in the schedule on November 14!

Need help? Send us an email – hey@yogaground.nl

Find out more about Boban
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