basecamp - FLEX, UNFOLDED
In this basecamp, take time to unfold and explore our Flex class. Work through what may seem familiar, well-known poses but taken to a deeper level than perhaps you’ve experienced before. Through some trial-and-error, and a whole lot of guidance from Camilla, understand these poses and how they work in your body, so that you can access a new kind of Flex.
120 credits, register in the app