FLEX

with myofascial release

Yogaground Weena
Sunday October 20
12:30 - 15:15
by Camilla
by Camilla

masterclass - flex with myofascial release

Get ready to relax. This Masterclass combines myofascial release with gentle Yin Yoga for deep muscle and connective tissue release. You’ll learn a simple but powerful self-massage technique you can continue at home to keep your fascia flexible, your joints juicy and your body bendy.

Agenda / Events

MOVE, ANIMAL STYLE

360º movement practise

Yogaground Weena
Saturday September 21
14:00 - 15:30
by Tjarda

POWER

unfolded

Yogaground Weena
Sunday September 22
13.00 - 15.00
by Anthony

HIP OPENERS

strong, stable & flexible

Yogaground Weena
Sunday October 6
12:30 - 15:00
by Isabel
All Events