Handstand Flow

The Big Escape

Yogaground Online
Sunday April 25
10.00 - 11.15
by Tim
12,50 euro
Handstand Flow

The Big Escape

Lift off into your Handstand Flow with Tim! This Online Super Session combines core work and shoulder stability with strengthening exercises, helping you reach your handstand goals. Hop, jump and puppy press right into your Handstand Flow.

Take time to challenge yourself and get playfull in your yoga practice! Flow through different transitions in and out of handstand. Learn how to mindfully engage your shoulders, arms and core and prepare yourself for this playful and empowering flow sequence. We know nailing handstand in your yoga practice isn’t the easiest thing to do. Take your time, and start at whatever level feels comfortable to you.

Get upside down and become stronger in this 75 minutes Vinyasa class. This full-body sequence will leave you feeling more confident in your inversion practice. Never underestimate the power of the basics in your yoga practice. Tim will help you to truly understand and master the subtle movements within your body needed for the more challenging poses. Be patient, practice, have fun and enjoy this exhilarating journey!

Learn the right alignment actions and feel empowered after this Handstand Flow Online Super Session. Join Tim and get your ticket now. Be there on Sunday April 25, 10.00 – 11.15. Your Big Escape!

Our online doors open at 09.45. You’ll receive a Microsoft Teams link 30 minutes before the workshop starts. Make sure your spot is booked in the schedule. This Super Session is suitable for all levels. All tickets covering The Big Escape theme will cost €12,50.

Need help? Send us an email – hey@yogaground.nl

Stay up to date, follow your favorite Yogastudio in Rotterdam Centrum on Instagram, Facebook or subscribe to our mailing list.

Agenda / Events

108 sun salutations

yoga with live dj beats

Kooren Terminal
Sunday August 15
09.00 - 11.30
by Maggie
20 euro

YG Run Challenge

Be part of the first ever

Park Zestienhoven
Tuesday September 7
START - 18.30
by Niels
20 euro
All Events