HIP OPENERS

strong, stable & flexible

Yogaground Weena
Sunday October 6
12:30 - 15:00
by Isabel
by Isabel

masterclass - hip openers

This Ana Forrest-inspired masterclass will help you to strengthen, open and release tension in your hips. Learn to work deeper into hip-opening postures, recruiting your abdominals, pelvic floor and legs to find more mobility, stability and deeper awareness in every pose.

Euro 45

Agenda / Events

MOVE, ANIMAL STYLE

360º movement practise

Yogaground Weena
Saturday September 21
14:00 - 15:30
by Tjarda

POWER

unfolded

Yogaground Weena
Sunday September 22
13.00 - 15.00
by Anthony

FLEX

with myofascial release

Yogaground Weena
Sunday October 20
12:30 - 15:15
by Camilla
All Events