MOVE, ANIMAL STYLE

360º movement practise

Yogaground Weena
Saturday September 21
14:00 - 15:30
by Tjarda
by Tjarda

super session - MOVE ANIMAL STYLE

Let’s get off the mat and really move! Join Tjarda for our monthly Move Super Sessions – Animal Style. This is a 360˚ movement practice to improve your mobility, strength, endurance and power. Whether you’re a yogi who wants to get strong or an athlete who wants to get mobile, this class is for everyone who likes to combine challenging training with play!

Agenda / Events

Flow in 360º

never stop exploring your own movement

Yogaground Veerhaven
Saturday November 28
12.30 - 14.00
by Magnus
euro 20
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Spinal Waves

learn to integrate spinal movements in your practice

Yogaground Veerhaven
Sunday November 29
12.00 - 15.00
by Magnus Ringberg
45 euro

Unlock your hips and legs

explore your anatomy

Yogaground Veerhaven
Sunday December 13 (NEW DATE)
12.00 - 15.00
by Anthony
euro 45
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All Events