360º movement practise

Yogaground Weena
Saturday September 21
14:00 - 15:30
by Tjarda
by Tjarda

super session - MOVE ANIMAL STYLE

Let’s get off the mat and really move! Join Tjarda for our monthly Move Super Sessions – Animal Style. This is a 360˚ movement practice to improve your mobility, strength, endurance and power. Whether you’re a yogi who wants to get strong or an athlete who wants to get mobile, this class is for everyone who likes to combine challenging training with play!

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