MOVE, ANIMAL STYLE

360º movement practise

Yogaground Weena
Saturday September 21
14:00 - 15:30
by Tjarda
by Tjarda

super session - MOVE ANIMAL STYLE

Let’s get off the mat and really move! Join Tjarda for our monthly Move Super Sessions – Animal Style. This is a 360˚ movement practice to improve your mobility, strength, endurance and power. Whether you’re a yogi who wants to get strong or an athlete who wants to get mobile, this class is for everyone who likes to combine challenging training with play!

Agenda / Events

POWER

unfolded

Yogaground Weena
Sunday September 22
13.00 - 15.00
by Anthony

HIP OPENERS

strong, stable & flexible

Yogaground Weena
Sunday October 6
12:30 - 15:00
by Isabel

FLEX

with myofascial release

Yogaground Weena
Sunday October 20
12:30 - 15:15
by Camilla
All Events