MOVE, ANIMAL STYLE

360º movement practise

Yogaground Weena
Saturday September 21
14:00 - 15:30
by Tjarda
by Tjarda

super session - MOVE ANIMAL STYLE

Let’s get off the mat and really move! Join Tjarda for our monthly Move Super Sessions – Animal Style. This is a 360˚ movement practice to improve your mobility, strength, endurance and power. Whether you’re a yogi who wants to get strong or an athlete who wants to get mobile, this class is for everyone who likes to combine challenging training with play!

Agenda / Events

Sun Salutations

the foundations

Yogaground Veerhaven
Sunday October 4
13.30 - 15.30
by Ferdinand
25 euro

flex & myofascial release

roll, release and relax

Yogaground Veerhaven
Sunday October 11
14.00 - 15.30
by Camilla
20 euro

Introduction to mama strong

strong for pregnancy, for birth and for life!

Yogaground Veerhaven
Sunday October 18
12.00 - 14.00
by Maggie
25 euro
All Events