MOVE, ANIMAL STYLE

360º movement practise

Yogaground Weena
Saturday September 21
14:00 - 15:30
by Tjarda
by Tjarda

super session - MOVE ANIMAL STYLE

Let’s get off the mat and really move! Join Tjarda for our monthly Move Super Sessions – Animal Style. This is a 360˚ movement practice to improve your mobility, strength, endurance and power. Whether you’re a yogi who wants to get strong or an athlete who wants to get mobile, this class is for everyone who likes to combine challenging training with play!

Agenda / Events

Flow, release your shoulders, neck and jaw

The Big Escape

Yogaground Online
Sunday February 28
10.00 - 11.15
by Liz
12,50 euro

Power to the Core

The Big Escape

Yogaground Online
Tuesday March 2
17.30 - 18.45
By Basiet
12,50 euro

Slow Flow as a moving massage

The Big Escape

Yogaground Online
Sunday March 7
10.00 - 11.15
By Anthony
12,50 euro
All Events