Myofascial Release & Fascia

Yogaground Academy 2020

Yogaground Veerhaven
March 28 13.00 - 18.30
March 29 13.00 - 17.30
by Camilla
Advanced studies

myofascial release and fascia

The fascia, or connective tissue, is like a ‘soft skeleton of the body.’ It holds a lot of information that we tend to overlook as Yoga teachers. When we bring an understanding of the Myofascial system into our classes, we are better able to support and guide our students towards deeper release, more satisfying asana practice, and pain-free mobility.

In this Yogaground Academy continuing education module for Yoga teachers, you will learn:

– The anatomy of fascia and how to maintain healthy connective tissue.
– The anatomy of Trigger Points.
– The theory of Tension and Compression in yoga practice.
– How skeletal variation impacts Yoga practice.
– Myofascial release techniques.
– Trigger Point release techniques.

By the end of this 10-hour training you will have the skills and understanding to incorporate Mysofascial and Trigger Point release techniques into your yoga classes.

This training is lead by senior Yin Yoga and Myofascial Release teacher Camilla Bonnicel. To read more about Camilla, please visit www.camillabonnicel.com.

This 10 hour workshop will be given in English. And is open to yoga teachers of all traditions, styles and levels.

Participants will receive a certificate of attendance at the end of this training. Price of this 10-hour training is €165. Get your ticket now!

Find out more about Camilla

you will have the skills and understanding