POWER CORE UNFOLDED

foundations

Yogaground Veerhaven
Saturday November 2
14:00 - 16:00
by Fieke
by Fieke

basecamp - power core unfolded

In this basecamp, we unfold and explore our popular Power Core class. Instead of the usual high energy, fast pace of our weekly classes, this 2-hour session will look closely at each pose, giving you the chance to learn and explore your core on a whole new level. Power your Power Core to the next level!

Agenda / Events

FLEX

with myofascial release

Yogaground Weena
Sunday October 20
12:30 - 15:15
by Camilla
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SUN SALUTATIONS

foundations

Yogaground Veerhaven
Saturday October 26
15:30 - 17:30
by Liz

Magnus Ringberg

Movement & Space

Yogaground Weena
Friday November 8
19:00 - 21:00
for teachers and advanced students
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