POWER CORE

unfolded

Yogaground Veerhaven
Saturday November 2
14:00 - 16:00
by Fieke
by Fieke

basecamp - power core unfolded

In this basecamp, we unfold and explore our popular Power Core class. Instead of the usual high energy, fast pace of our weekly classes, this 2-hour session will look closely at each pose, giving you the chance to learn and explore your core on a whole new level. Power your Power Core to the next level!

Agenda / Events

Introduction to Flex

stretch and release for happy joints

Yogaground Veerhaven
Sunday January 26
13.00 - 15.00
by Camilla

The Align Series 1

Free your Shoulders, Chest & Upper Body

Yogaground Weena
Saturday February 15
14.00 - 17.00
by Anthony & Isabel

Inversions

Headstand, Shoulderstand & Arm Balances

Yogaground Veerhaven
Sunday February 23
13.00 - 15.00
by Martijn van Stam
All Events