POWER

unfolded

Yogaground Weena
Sunday September 22
13.00 - 15.00
by Anthony
by Anthony

basecamp - POWER UNFOLDED

Unfold and go deeper into every pose of our Power class. Anthony will guide you step-by-step towards a fuller understanding of your own anatomy and alignment for stronger, more powerful poses. Transform your practice. Transform your posture, on and off the mat.

Agenda / Events

Introduction to Flex

stretch and release for happy joints

Yogaground Veerhaven
Sunday January 26
13.00 - 15.00
by Camilla

The Align Series 1

Free your Shoulders, Chest & Upper Body

Yogaground Weena
Saturday February 15
14.00 - 17.00
by Anthony & Isabel

Inversions

Headstand, Shoulderstand & Arm Balances

Yogaground Veerhaven
Sunday February 23
13.00 - 15.00
by Martijn van Stam
All Events