Sculpt and refine
The Big Escape
Move more confidently, build core strength, flexibility and endurance. Sculpt and refine your body in this 75-minute workshop guided by Joanna! Prepare to sweat, have fun, get stronger, and work your entire body in this Online Super Session.
Start work on your summer body straight away, core is key! Using your own body weight, Joanna will help to strengthen and tone. Learn new and challenging exercises and fun cardio which will help to improve your circulation and metabolism.
Get that energy flowing in this Sculpt and refine Online Super Session! Join Joanna on Tuesday March 16, 17.30 – 18.45. Your Big Escape!
Our online doors open at 17.15. You’ll receive a Microsoft Teams link 30 minutes before the workshop starts. Make sure your spot is booked in the schedule
This Super Session is suitable for all levels. All tickets covering The Big Escape theme will cost €12,50.
Need help? Send us an email – email@example.com
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