basecamp- SCULPT, UNFOLDED
In this basecamp, take time to unfold and explore our new Sculpt class. Learn the what, where and how of the ‘core’! By understanding this key area within the body, you will help to strengthen your whole structure and relieve or prevent common back injuries. This strength of course will help you in your Sculpt-ing, but also on your mat in yoga, as well as off your mat in life!
120 credits, register in the app