SCULPT

unfolded

YG Studio
Sunday July 14
13.00 – 15.00
by Becky
by Becky

basecamp- SCULPT, UNFOLDED

In this basecamp, take time to unfold and explore our new Sculpt class. Learn the what, where and how of the ‘core’! By understanding this key area within the body, you will help to strengthen your whole structure and relieve or prevent common back injuries. This strength of course will help you in your Sculpt-ing, but also on your mat in yoga, as well as off your mat in life!

120 credits, register in the app

Agenda / Events

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Sunday December 15
19.00 - 21.00
by Liz
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The foundations of yoga

power, alignment and breathing

Yogaground Veerhaven
Sunday January 12
13.00 - 15.00
by Fieke

Pranayama

Explore the power of your breath

Yogaground Weena
Saturday January 18
14.00 - 16.30
by Liz
All Events