SCULPT

unfolded

YG Studio
Sunday July 14
13.00 – 15.00
by Becky
by Becky

basecamp- SCULPT, UNFOLDED

In this basecamp, take time to unfold and explore our new Sculpt class. Learn the what, where and how of the ‘core’! By understanding this key area within the body, you will help to strengthen your whole structure and relieve or prevent common back injuries. This strength of course will help you in your Sculpt-ing, but also on your mat in yoga, as well as off your mat in life!

120 credits, register in the app

Agenda / Events

Introduction to Flex

stretch and release for happy joints

Yogaground Veerhaven
Sunday January 26
13.00 - 15.00
by Camilla

The Align Series 1

Free your Shoulders, Chest & Upper Body

Yogaground Weena
Saturday February 15
14.00 - 17.00
by Anthony & Isabel

Inversions

Headstand, Shoulderstand & Arm Balances

Yogaground Veerhaven
Sunday February 23
13.00 - 15.00
by Martijn van Stam
All Events