Slow Flow as a moving massage
The Big Escape
Increase your flexibility and range of motion in this Slow Flow as moving massage Online Super Session. With Anthony you’ll be twisting, bending and folding through poses that are tweaked to release stiffness and tension in your body. Use your practice as a moving massage!
This 75 minutes workshop starts with a brief introduction about the anatomy of our body. Followed by a continuously moving, fluid sequence of yoga postures, focused on improving your range of motion. Anthony brings his experience as a massage therapist and physiotherapist into this workshop and designed this class so that you’ll feel the same release as after a great massage. Who doesn’t want that?
Join Anthony for this Slow Flow as a moving massage Super Session Online on Sunday, March 7, 10.00 – 11.15. Your Big Escape!
Our online doors open at 09.45. You’ll receive a Microsoft Teams link 30 minutes before the workshop starts.
This Super Session is suitable for all levels. Tickets covering the Big Escape theme cost €12,50.
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