SUPER MOVE

MOVE YOUR BODY!

YG Studio
Saturday July 13
14:00 -15:30
by Tjarda
Super session - super move

Shake up your Saturday!

Let’s get off the mat and really move! Join Tjarda for our monthly Move Super Sessions – Animal Style. This is a 360˚ movement practice to improve your mobility, strength, endurance and power. Whether you’re a yogi who wants to get strong or an athlete who wants to get mobile, this class is for everyone who likes to combine challenging training with play!

90 credits, register in the app

Agenda / Events

Sun Salutations

the foundations

Yogaground Veerhaven
Sunday October 4
13.30 - 15.30
by Ferdinand
25 euro

flex & myofascial release

roll, release and relax

Yogaground Veerhaven
Sunday October 11
14.00 - 15.30
by Camilla
20 euro

Introduction to mama strong

strong for pregnancy, for birth and for life!

Yogaground Veerhaven
Sunday October 18
12.00 - 14.00
by Maggie
25 euro
All Events