the align series 3
unlock your hips and legs
Experience your anatomy! Dive deeper under your skin with the align series. These series are designed to feel, refine and explore your yoga asana in new ways.
This last out of three Masterclasses explores the relationship between the pelvis and the rest of the body and new ways to lengthen and strengthen the leg muscles to support healthy hips and knees.
Join Anthony & Isabel on Saturday, April 18 from 14.00 – 17.00 at Yogaground Weena. Suitable for both beginners and experienced yogis excited about new perspectives and practices.