The Big Escape with Nicola! This Live Super Session is offering you the best of our Flow & Flex class. Combine a dynamic, active Yang practice targeting your muscles and blood flow with a deepening relaxing Flex, or Yin, practice focussing on your connective tissue.

Let us transport you to a different dimension and give yourself a short holiday! Welcome to The Big Escape with Nicola.

Join Nicola for this 75-minutes Flow & Flex Live Super Session on Tuesday, January 19, 18.00 till 19.15. Our online doors open at 17.45. You’ll receive a Microsoft Teams link 30 minutes before the session starts.

You’ll need a blanket for this workshop.

This Super Session is suitable for all levels. All tickets covering The Big Escape theme will cost €12,50.

Need help? Send us an email – hey@yogaground.nl

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