Flow & flex

The Big Escape with Nicola

Yogaground Online
Tuesday January 19
18.00 - 19.15
by Nicola
12,50 euro
Online Super Session - Flow & Flex

The Big Escape

The Big Escape with Nicola! This Live Super Session is offering you the best of our Flow & Flex class. Combine a dynamic, active Yang practice targeting your muscles and blood flow with a deepening relaxing Flex, or Yin, practice focussing on your connective tissue.

Let us transport you to a different dimension and give yourself a short holiday! Welcome to The Big Escape with Nicola.

Join Nicola for this 75-minutes Flow & Flex Live Super Session on Tuesday, January 19, 18.00 till 19.15. Our online doors open at 17.45. You’ll receive a Microsoft Teams link 30 minutes before the session starts.

You’ll need a blanket for this workshop.

This Super Session is suitable for all levels. All tickets covering The Big Escape theme will cost €12,50.

Need help? Send us an email – hey@yogaground.nl

Stay up to date, follow us on InstagramFacebook or subscribe to our mailing list.

Agenda / Events

Relax & Restore

The Big Escape with Liz

Yogaground Online
Sunday January 24
20.00 - 21.15
by Liz
12,50 euro

Dynamic Super Flow

optimize strength, develop mobility

Yogaground Veerhaven
Saturday February 13 (NEW DATE)
14.00 - 15.30
by Boban
20 euro


Discover and defy gravity

Yogaground Veerhaven
Sunday February 21
12.00 - 14.00
by Charlotte
euro 25
All Events