The Foundations

Standing Balances

YG studio
Sunday May 12
13.00 – 15.00
by Charlotte
BASECAMP - THE FOUNDATIONS

Standing Balances

No tree can grow, no building can be built, no yogi can balance with weak foundations! Join Charlotte to understand the areas in your body that impact our ability to balance – from your feet to your hips to your head. Experience how, when your base is solid, you are able to move into stronger, more sustainable postures, as well as gain greater clarity and calm within the mind. Afterall, we want you all to…stay grounded.

120 credits, register in the app

Agenda / Events

restore & live sounds

The big calm before Christmas

Yogaground Weena
Sunday December 15
19.00 - 21.00
by Liz
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The foundations of yoga

power, alignment and breathing

Yogaground Veerhaven
Sunday January 12
13.00 - 15.00
by Fieke

Pranayama

Explore the power of your breath

Yogaground Weena
Saturday January 18
14.00 - 16.30
by Liz
All Events