The Foundations

Standing Balances

YG studio
Sunday May 12
13.00 – 15.00
by Charlotte
BASECAMP - THE FOUNDATIONS

Standing Balances

No tree can grow, no building can be built, no yogi can balance with weak foundations! Join Charlotte to understand the areas in your body that impact our ability to balance – from your feet to your hips to your head. Experience how, when your base is solid, you are able to move into stronger, more sustainable postures, as well as gain greater clarity and calm within the mind. Afterall, we want you all to…stay grounded.

120 credits, register in the app

Agenda / Events

FLEX

with myofascial release

Yogaground Weena
Sunday October 20
12:30 - 15:15
by Camilla
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SUN SALUTATIONS

foundations

Yogaground Veerhaven
Saturday October 26
15:30 - 17:30
by Liz

POWER CORE UNFOLDED

foundations

Yogaground Veerhaven
Saturday November 2
14:00 - 16:00
by Fieke
All Events