The Foundations

Standing Balances

YG studio
Sunday May 12
13.00 – 15.00
by Charlotte
BASECAMP - THE FOUNDATIONS

Standing Balances

No tree can grow, no building can be built, no yogi can balance with weak foundations! Join Charlotte to understand the areas in your body that impact our ability to balance – from your feet to your hips to your head. Experience how, when your base is solid, you are able to move into stronger, more sustainable postures, as well as gain greater clarity and calm within the mind. Afterall, we want you all to…stay grounded.

120 credits, register in the app

Agenda / Events

easter restore & live sounds

relax on a deeper level

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by Liz

The Align Series 3

Unlock your hips and legs

Yogaground Weena
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Exploring your edge

compression versus tension

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Postponed
by Camilla
All Events