The Foundations

Standing Balances

YG studio
Sunday May 12
13.00 – 15.00
by Charlotte
BASECAMP - THE FOUNDATIONS

Standing Balances

No tree can grow, no building can be built, no yogi can balance with weak foundations! Join Charlotte to understand the areas in your body that impact our ability to balance – from your feet to your hips to your head. Experience how, when your base is solid, you are able to move into stronger, more sustainable postures, as well as gain greater clarity and calm within the mind. Afterall, we want you all to…stay grounded.

120 credits, register in the app

Agenda / Events

Introduction to Flex

stretch and release for happy joints

Yogaground Veerhaven
Sunday January 26
13.00 - 15.00
by Camilla

The Align Series 1

Free your Shoulders, Chest & Upper Body

Yogaground Weena
Saturday February 15
14.00 - 17.00
by Anthony & Isabel

Inversions

Headstand, Shoulderstand & Arm Balances

Yogaground Veerhaven
Sunday February 23
13.00 - 15.00
by Martijn van Stam
All Events