THE FOUNDATIONS

get more out of your classes

YG studio
Saturday 30 March, 14-16
Sunday 31 March, 13-15
by Henrietta & Ferdinand
by Henrietta & Ferdinand

basecamp - the foundations

A double dose of yoga designed to help you find your feet on your mat and in your practice. These two Basecamps are open to all abilities and interests, but designed specifically for those amongst you who question exactly where, how and what you need to be doing in your classes. In the first session we will be covering Sun Salutations, breathing, and standing postures. In the second session, we will be covering seated postures, backbends and perhaps just a few arm balances and inversions – because, well, we love fun yoga, and we hope to help you love it too.

120 credits per session, register in the app

Agenda / Events

WEELDE X YOGAGROUND

Yoga in a lush garden

WEELDE
Every Sunday in July and August
11.00 - 12.00

INTRODUCTION TO HANDSTANDS

by Martijn

YG Studio
Saturday 7 Sep
13.00 – 16.00

MOVE, ANIMAL STYLE

360º movement practise

YG Studio
Saturday September 21
14:00 - 15:30
by Tjarda
All Events