THE FOUNDATIONS

get more out of your classes

YG studio
Saturday 30 March, 14-16
Sunday 31 March, 13-15
by Henrietta & Ferdinand
by Henrietta & Ferdinand

basecamp - the foundations

A double dose of yoga designed to help you find your feet on your mat and in your practice. These two Basecamps are open to all abilities and interests, but designed specifically for those amongst you who question exactly where, how and what you need to be doing in your classes. In the first session we will be covering Sun Salutations, breathing, and standing postures. In the second session, we will be covering seated postures, backbends and perhaps just a few arm balances and inversions – because, well, we love fun yoga, and we hope to help you love it too.

120 credits per session, register in the app

Agenda / Events

baby push prep

A childbirth preparation course for mamas

Yogaground Veerhaven
Sunday January 30
12.30 - 15.30
by Maggie
85 euro

Repairing your balance

Movement super session

Yogaground Weena
Sunday February 6
12.30 - 14.00
by Maroula
25 euro

The Strength of Yoga

balance out ease and effort

Yogaground Veerhaven
Sunday February 13
12.30 - 15.00
by Camilla
55 euro
All Events