Yoga for Deep Core Support

build inner strength

Yogaground Weena
Saturday May 9
14.00 - 16.30
by Liz
build inner strength

Yoga for Deep Core Support

To move well, we need a core that is not only strong and stable but can also be soft and giving.

Build true inner strength in this afternoon of core work during this Masterclass with Liz. Discover new stability in core-challenging poses such as Plank, Crow and Shoulderstand.

Forget about your six-pack, focus on your core!

Join Liz on Saturday May 9 from 14.00 till 16.30 at Yogaground Weena and get your ticket now!

This workshop is open to all levels.

Find out more about Liz
Agenda / Events

easter restore & live sounds

relax on a deeper level

Yogaground Veerhaven
Sunday April 12
18.30 - 20.30
by Liz

The Align Series 3

Unlock your hips and legs

Yogaground Weena
Saturday April 18
14.00 - 17.00
by Anthony & Isabel

Exploring your edge

compression versus tension

Yogaground Veerhaven
Sunday April 19
13.00 - 15.00
by Camilla
All Events