build inner strength
Yoga for Deep Core Support
Find out more about Liz
To move well, we need a core that is not only strong and stable but can also be soft and giving.
Build true inner strength in this afternoon of core work during this Masterclass with Liz. Discover new stability in core-challenging poses such as Plank, Crow and Shoulderstand.
Forget about your six-pack, focus on your core!
Date is postponed.
This workshop is open to all levels.