To move well, we need a core that is not only strong and stable but can also be soft and giving.

Build true inner strength in this afternoon of core work during this Masterclass with Liz. Discover new stability in core-challenging poses such as Plank, Crow and Shoulderstand.

Forget about your six-pack, focus on your core!

Join Liz on Saturday May 9 from 14.00 till 16.30 at Yogaground Weena and get your ticket now!

This workshop is open to all levels.