Catch all Yin and Yang benefits in one class

FLOW & FLEX

If you’re looking for a perfectly balanced yoga practice, this new FLOW & FLEX class is exactly what you need! Get into the FLOW and combine a dynamic, active Yang practice working on the muscles and blood flow with a deepening, more relaxing FLEX practice. Focusing on your deep, dense connective tissues. Catch all Yin and Yang benefits in one class.

Yogaground Weena
Tuesday’s at 4 PM by Camilla

Yogaground Veerhaven
Tuesday’s at 6 PM by Martina
Sunday’s at 5.45 PM by Nicola

Find your perfect balance and pre-book your spot in your favorite studio via the links below. See you on the mat!

Yogaground Weena Schedule
Yogaground Veerhaven Schedule