Flow Slow

Duration: 45 min / 60 min / 75 min Temperature: 25 °C Intensity: low

Connects movement of the body with the breath

Flow Slow – This class connects movements of the body with the breath. The gentle pace allows time to focus attention on alignment of the body as we move mindfully between poses. Flow Slow classes challenge the body and the mind to become healthy, strong and flexible. Perfect for beginners.

YG Yogaroom Flow Slow