Hot Core

Duration: 60 min / 75 min / 90 min Temperature: 32 °C Intensity: high
HOT CORE

Strengthen your body, move with control.

HOT CORE – Designed to create a healthy, strong body, accompanied by stillness in the mind. Expect more advanced postures with focus on strengthening the core. Inspired by Ghosh Yoga, our HOT CORE is HOT 26’s sister. Mobilize your spine, strengthen your body, move with control.