Hot Flow

Duration: 60 min Temperature: 32 °C Intensity: medium
HOT FLOW

For a taste of everything we love about yoga

This class is designed to give you a taste of everything we love about yoga – a little bit more than Flow Slow, but not as much as Super Flow, with just the right heat. Like our other Flow classes, Hot Flow will connect your breathing and movements as one, and help you move into a calmer, quieter mind.