MOVE

This is a creative, dynamic and fun class!

A creative and dynamic class that draws inspiration from modern dance, animal moves and acrobatics. Develop strength, agility and flexibility while learning to better understand your body.

This movement class focuses on playful movement in the broadest sense. Complementary to your yoga, this class is open to all levels.

Every month we center our classes around a different movement theme. Come to class with a curious mind and body. Improve your mobility, hand-eye coordination, rhythm and footwork.

No need to bring a mat or shoes. Move is done barefoot.