Super Flow

Duration: 60 min / 75 min Temperature: 25 °C Intensity: high

Fully challenge your body and your mind

Super Flow – This challenging Flow practice is guided firstly by your breath. However Super Flow covers more advanced poses to fully challenge your body, and, of course, your mind. Dig deep and get inspired! We want you to feel physically and mentally refreshed as you step away from the mat.

YG Yogaroom - FLOW