Event category: Basecamp

Sun Salutations

the foundations

Inversions

Headstand, Shoulderstand & Arm Balances

Standing Balances

Grow the roots of your yoga practice

Introduction to Flex

stretch and release for happy joints

The foundations of yoga

power, alignment and breathing

POWER CORE

unfolded

POWER

unfolded

STANDING BALANCES

foundations

SCULPT

unfolded

POWER CORE

unfolded