Event category: Workshop

Yoga on top of depot

where yoga and art meet

Yoga on top of depot Yoga on top of Depot! For Rotterdamse Dakendagen, the festival celebrating Rotterdam Rooftops and their views, Depot Boijmans Van Beuningen and Yogaground join forces.   Where yoga and art meet Join us for an all level yoga flow and climb on top of the world’s first publicly accessible art storage facility […]

Yoga to improve spinal health

alignment and movement for the lower back

Yoga to improve spinal health The Yoga to Improve spinal health Masterclass is especially for those who look to find relief in the lower back area. Together with Anthony you’ll dive deeper into the spine and get a better understanding of your posture on and off the mat. In this Masterclass you’ll build a yoga […]

The Art of Relaxation

Restore and release

Prepare for another round of deep relaxation for every part of your body. Restorative Yoga uses props, like blankets and bolsters, to support every part of the physical body in positions of rest, to encourage deep, healing relaxation. In this Masterclass, you will learn life-changing yet simple tools to hack the nervous system, to let […]

Sculpt, strength and resistance

utilize movement for resilience and well-being

Sculpt, strength and resistance Boost your practice and join this Sculpt, Strength and Resistance Masterclass. Magnus’ work centers around exploring range of motion, resistance training, extension, flexion, and rotation. Here, find 3 hours of pure inspiration to evolve your practice. This workshop consists of three sections. In the first part, you focus on building resilience […]

The Art of Relaxation

Restore and release

The art of relaxation Prepare for deep relaxation for every part of your body. Restorative Yoga use props, like blankets and bolsters, to support every part of the physical body in positions of rest. To encourage deep, healing relaxation. In this Masterclass, you will learn life-changing yet simple tools to hack the nervous system, let […]

Unlock your hips and legs

explore your anatomy

Experience your anatomy! Dive deeper with our Masterclass Unlock your hips and legs. A workshop designed to further feel, refine and explore your yoga asana in totally new ways. This Masterclass explores the relationship between the pelvic area and the rest of the body. It provides new ways to lengthen and strengthen the leg muscles,  […]

Spinal Waves

learn to integrate spinal movements in your practice

Very happy to welcome Magnus Ringberg back to Rotterdam. Well-known for his inspiring teaching based on multi-directional movement. Get ready to explore all new spinal movements during this 3 hour workshop! Magnus his Spinal Waves Masterclass will focus on how to move with intention and explores a full range of conscious movements and postures. Guides […]