Yoga keeps me sane.
Tjarda has a Friesian name, but hails from the south of The Netherlands, Noord-Brabant. From time to time she still longs for a quieter place, where she can spend quality time with her friends.
She has a background in the theatre, and still creates her own performances. Yoga is her way to stay sane and grounded.
She took a 200 hours Vinyasa style Teacher Training in Taipei led by American Adarsh Williams.